Fabrizio offers yoga classes, meditations and teaches techniques he has learned over fifteen years of practice from respected teachers and healers. He has found these teachings to be highly effective, easy to learn and applicable in a short period of time. His classes are tailored to the topic we are exploring. Some are more meditative and introspective, others more dynamic and challenging. In his classes, he likes to share information on the subtle yogic meaning of the practice and the scientific explanation of the benefits we are aiming to achieve.

A good understanding on why we do certain movements, meditations or breathing techniques enhance the quality of the practice. He also offers training to clients interested in learning the fundamentals of yoga and meditation helping them to design an effective personalized practice that will allow them to use it anytime is needed without waiting for a class or a teacher. He also helps clients that are facing emotional challenges to get some relief and build a practice suitable for their needs.

It is said that yoga is 1% knowledge and 99% practice. The teachers that he has respected the most are the ones who taught him little in words but more with their guidance and presence. It seems they truly knew exactly what he needed to grow and heal. Our challenges arise from a lack of true awareness, not lack of information, but a failure to understand our place in the universe. It is a fascinating journey, full of light, discoveries, new beginnings and steps forward.